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THE TRIATHLON TRAINING TEAM

Your journey is our focus, from swimming to multisport coaching—because it's all about you!"

4T Team logo

JOIN THE TEAM

Welcome to 4T - The Triathlon Training Team.

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Offering multi-sport and Triathlon coaching and training in Somerset, we specialise in swimming and are committed to elevating your goals to the next level.

 

Whether you're a beginner or an experienced competitor, our welcoming community provides the ideal environment for building connections, embracing the excitement of multi-sport challenges and propelling you to new heights.

Black silhouettes of a swimmer diving, cyclist, and runner in couloured circles

GETTING INVOLVED

We are a Triathlon Club based in Somerset offering adult and junior swim and multi-sport coaching.

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As an all-inclusive club, we provide opportunities for individuals to achieve their goals and ambitions, from working towards their first multi-sport event to experienced competitors.

 

All swim training and bike sessions are delivered by British Triathlon Qualified Coaches, with knowledge across multiple disciplines.

 

The most important thing for everyone at 4T is having fun!

Black silouhette of a swimmer diving

MEET THE 4T TEAM

Meet our Team: Below are the key members of our coaching team.

 

We have been working together for over a decade to create a community for people to achieve their multi-sport ambitions. 

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The answer is Yes, now when is the event......??

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4T Head Coach Frances Palmer stood in GB Trisuit

Head Coach

Juliette Dickinson stood in run swim gear

Swimming Coach

Paul Shergold stood with arms folded in purple t-shirt overlooking the sea

Triathlon Coach

4T Coach on bike during a race

Club Manager & Swim, Bike Run Leader

Bea Wilkey stood in wetsuit giving two thumbs up on slipway into the river

Swimming Coach & media

4T Logo

4T Tigers coach

Emellia White in colourful trisuit and hat running in a race

Social Sec & Swim, Bike, Run Leader

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